Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Here are 7 unusual therapies for people who can't sleep, including mindfulness meditation for sleep and biofeedback ...

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Researchers conducted a cross-sectional analysis to explore the relationship between sleep disorders and rheumatoid arthritis prevalence among US adults.

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Pink noise combined with aircraft noise interfered with both deep and REM sleep, and time awake was about 15 minutes longer, ...

Many people with attention deficit hyperactivity disorder (ADHD) have trouble sleeping, as the mental and physical restlessness associated with ADHD disrupts sleep patterns. According to US ...

If you have schizophrenia, odds are you may have trouble sleeping. As many as 80 percent of people with schizophrenia have difficulty falling asleep, staying asleep, or achieving restful sleep. That’s ...

The experts at the Royal College of Psychiatrists recommend following a '2pm rule' to improve sleep quality. Advice on the ...

NANTES, France – Up to 30% of children under 5 years of age experience sleep disorders. What are the paediatric specifics of insomnia? How can parents address them? These questions were answered by ...

(THE CONVERSATION) Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night’s ...