About 58% of middle schoolers and 73% of high schoolers do not get enough sleep. JackF via iStock / Getty Images Plus Nearly three-quarters of high school students do not get enough sleep on school ...

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...

Here's something most students get backwards: They sacrifice sleep to study more, thinking it's a fair trade. Plot twist—science says it's one of the worst trades you can make. A groundbreaking study ...

Experts make it clear that high school poses a threat to sleeping schedules. “I think high school is the real danger spot in terms of sleep deprivation,” said William Dement, the founder of the Sleep ...

College is a time of transition for young adults. It may be the first time students have the freedom to determine how to spend their time, but this freedom comes with competing interests from ...

GREENSBORO, N.C. — Bedtime was at midnight over on Guilford Technical Community College's campus for the Early Middle College students sleeping outside in the cold. Students apart of Guilford County ...

A few bad nights of sleep in the beginning of freshman year quickly snowballed into chronic insomnia for Ryan Harris '07. He was soon popping sleeping pills and downing alcohol before bed. Often ...

New York City is the city that never sleeps, and that can be true for its college students as well. A recent student survey at the New York Film Academy found that, even among nationally poor sleeping ...

"The woods are lovely, dark, and deep. But I have promises to keep and miles to go before I sleep." When Robert Frost penned these words, he could have been talking about today’s college students.