If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

We've all encountered apps capable of putting users to sleep, but that's rarely their stated intention. Now one doctor has released a piece of software she claims will replace sleeping pills and help ...

How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026Denver, CO, ...

Many people regularly reach for over-the-counter or prescription pills to get a good night’s sleep. Slightly more than 8 percent of adults say they use sleep medicines nightly or most of the time, ...

Ah, Mondays. Wonder why your employees are all yawning and glassy-eyed today? It may be easy to blame it on the hot weather or overindulgences over the weekend, but researchers are pointing fingers at ...

Today in news that should surprise no one, science has definitively determined that reading from a tablet before your bedtime affects your sleep quality. Sure, “affects” is a bit loose as a term, and ...

12:13, Mon, Jul 17, 2023 Updated: 14:53, Mon, Jul 17, 2023 Footballer Dele Alli recently admitted he became addicted to sleeping pills during an emotional interview with The Overlap. In talking about ...