Plus, find out if there’s such a thing as a “healthy” cleanse.

These smoothie recipes include nutritious ingredients like blueberries, watermelon, and cherries which may help fight inflammation and promote repair inside the body, which is especially important for ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Green juice and green smoothies are everywhere these days, and it's no wonder since they're such nutrient-dense beverages. If you've been wanting to join the green monster movement, try making your ...

Whether you’ve finished a run or just need something refreshing to counter the heat, there’s nothing like a smoothie or freshly-made juice. You’ve probably heard of the major chains like Jamba Juice, ...

Healthy foodies may agree on many nutrition topics, but here's one that's still up for debate: What's better, smoothies or juices? In my opinion there are pros and cons to each drink, so it really ...

Juice It Up!, one of the nation’s leading handcrafted smoothie, raw juice, and superfruit bowl chains, is offering the perfect pumpkin duo just in time for fall, the Pumpkin Pleaser Smoothie and Bowl.

If you're in the mood for something cool that's healthier than a soda, here are five of the best smoothie/juice bars in and around Baltimore. Many also offer food choices, so bring an appetite and ...