You’ve probably heard the phrase “treat yourself.” While it can have the connotation that a “treat” is something that’s not necessarily healthy, that doesn’t have to be the case. You can treat ...

We know you love smoothies and smoothie bowls, but have you tried smoothie pops? These fruit and Greek yogurt parfaits are frozen in treat form in a popsicle mold, making your breakfast feel a whole ...

Take your favorite green smoothie and freeze it for a cool summer treat. Whether you're team juice or team smoothie, we can all agree that cold and liquified is a great way to get your greens. This ...

I used to make a lot of smoothies for my son when he was younger. My go-to recipe was bananas, frozen blueberries, greek yogurt, milk or orange juice, spinach and flaxseed. He loved it fresh out of ...

Smoothies are the perfect summer breakfast. Freezing them makes them even better. I love this recipe because it helps out on the occasions when I can't finish my smoothie because I made a little too ...

SMOOTHIE 101: Layer your smoothie well to help your blender. Start with liquids, then greens, then frozen fruit. After that, add whatever's making your smoothie creamy -- like banana, avocado or ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The days of hot, ...

Whether you're team juice or team smoothie, we can all agree that cold and liquified is a great way to get your greens. This recipe from Just a Taste food blogger and recipe developer Kelly Senyei ...

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