Share on Facebook. Opens in a new tab or window Share on Bluesky. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Healthy adults ...
The Dietary Reference Intakes (DRIs) are a set of evidence-based nutrient reference values for intakes that include the full range of age, gender, and life stage groups in the US and Canada. The ...
While sodium is essential for life, most Americans are consuming far more than their bodies need — and that excess could ...
WASHINGTON – A new report from the National Academies of Sciences, Engineering, and Medicine reviews current evidence and updates intake recommendations known as the Dietary Reference Intakes (DRIs) ...
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Salt vs. sodium: What's the difference? Health experts explain
Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so ...
For years now, we’ve continued to debate whether salt is actually “bad” for our health. And in discussing healthy diet and lifestyle choices with both my ER patients and friends alike, the common ...
The U.S. Food and Drug Administration (FDA) last week issued final guidance to the food industry for voluntarily reducing sodium in processed, packaged and prepared foods. The agency's aim is to cut ...
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