Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. I drove up to my first sound bath experience not knowing quite ...

A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...

Lately it seems like you can’t throw a rock without hitting a gong. Or a singing bowl. Or a harmonium. Like many of the spiritual and healing arts, sound therapy (or, depending on whom you ask, sound ...

In recent years, wellness trends have seen a rise in practices that promote both physical and emotional well-being. Among these trends, the concept of a sound bath has gained significant attention for ...

What is a Sound Bath? Contrary to what the name suggests, a sound bath doesn't involve water or any physical bathing. Instead, it's an auditory journey where participants are enveloped in sounds ...

With rates of anxiety, depression and substance abuse increasing significantly since the beginning of the pandemic, the U.S. National Institutes of Health has declared the current mental health crisis ...

Inside the oldest Protestant church in Los Angeles, guests relax during a sound bath, which can feel spiritual in the acoustic setting without being religious. (Francine Orr / Los Angeles Times) ...

Adrienne Bawa pulled into the parking lot of the First Congregational Church of L.A., her seven-seater Volvo filled with fabric, gongs and lights. It was two hours before the registered nurse and ...