Rooted In Sound Academy, an ISTA-accredited sound-therapy education center, announced its expansion to three campuses across North America with the launch of a new location in Manitowoc, Wisconsin.

You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

In todayâ s fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based wellness focuses on reconnecting with the natural environment to support mental, ...