Liverpool, N.Y. — Every Monday, Wednesday and Friday, a small group meets for a private spin class in the back area of Pacific Health Club. All the cycling students have Parkinson’s disease. They ...

In-person spin classes are the best kind of spin classes, in my opinion, but I know my perspective is biased because I teach them multiple times per week. When I'm not teaching, I'm taking classes on ...

Group cycling, known to many as spinning, provides a communal exercise experience many older adults like due to its built-in low-impact appeal. And participants enjoy the ability to customize their ...