This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

Aviron is bringing a new mindset to indoor cycling. The fitness brand, which is well-known for its smart rowing machines, has debuted its first exercise bike for the home gym and is putting its ...

Whether you’re new to indoor cycling or you’re a seasoned pro, the best fitness trackers for Spinning are designed to help you track meaningful metrics during your workouts. To choose the best fitness ...

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NEW HAVEN, Conn. (WTNH) — A twist to indoor fitness cycling, SHiFT cycling is a total shift, physically and mentally, while shedding those pounds. SHiFT’s mantra is, it’s your bike, your body, taking ...

The winner might surprise you.

Spin is such an incredible, exhilarating cardio workout, and in addition to being fun and accessible, it's a total calorie-torcher: you can burn up to 500 calories in ...

InMotion Cycling & Fitness Studio of Westford is a local family-run fitness studio in Westford that has completely changed its business over the last year to keep members active through the new ...

One thing I’ve learned as a cyclist is that cycling can look wildly different depending on who you ask. Cycling for some can mean a tightly coordinated group of riders flying single-file down a ...

The Spinning Harts Dance Studio offers a judgment free atmosphere where all are welcomed and have the freedom to express themselves through dance. “All are encouraged to venture beyond their comfort ...