New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

Despite being an insufferable fitness freak ‒ forever clad in Sweaty Betty and checking my health tracker ‒ until recently I'd never heard about the concept of grip strength. As you can probably ...

The article highlights the importance of maintaining bone health and increasing grip strength through various hand workouts. The top six exercises include using a hand grip trainer, grip strength ...

You may not give your grip strength much thought, but it's important for many daily tasks, and for lessening the chances of developing repetitive strain injury. A new "smart" squeezable stress ball is ...