A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

Caroline Brown has a drawer full of pedometers. There’s one to match nearly every outfit she owns. “I’m mad for pedometers,” Brown said. It figures. The 52-year-old is health and fitness director at ...

Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Just like a camera, the best pedometer is the one you always have with you. Pedometers can provide step count data and calculate key metrics like total distance traveled and calories. They come in a ...

Make that 10,000 hops, skips and jumps. Ferrara recently launched a program using pedometers in her classes at Irving Elementary School after she noticed more and more of her students were leading ...

Hey guys, Mrs. Foolery wants a step counter (aka pedometer) for Christmas, in an effort to get into better shape for hiking next summer. Is there anyone in the Lounge who has experience with ...