Two new studies point to a simple combo for better chatbot prompts, paste your request twice for straightforward tasks, then ...

CEOs of small, growing companies tend to call a bookkeeper to maintain financials or ask consultants about the right go-to-market strategy. But when it comes to hiring people, many use their gut ...

When something feels off or amiss with a friend, coworker or family member, we may know that we need to talk but sometimes hesitate because we don’t know how to approach the topic. Communication is ...

4000 steps once/twice weekly is associated with 26% lower risk of death rising to 40% if done on 3 days of the week; But it’s daily step count rather than number of days that matters, findings suggest ...

Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before? If you found that moment challenging, you’re not alone. Other WRAL Top ...

Stop chasing more goals. Learn how to map a life that fits your values, season, and well-being with six simple steps and a practical 90-day plan.

Traditional enforcement methods often turn safety into a game of "catch me if you can," which is ineffective and counterproductive. Focusing on personal responsibility and methodical work practices ...