Stress, posture, normal aging, sleeping position, and hours spent looking at phones and computers can quickly lead to a stiff neck. So can injuries, anxiety, and poor quality sleep. According to a ...

Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

Neck pain may have many causes: Stress, poor posture, texting, injuries from sports, car or other accidents and chronic illnesses such as fibromyalgia, to name a few. But there's another culprit you ...

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Q: Since June of last year, I have experienced a very tight neck that makes sleeping and driving difficult. My doctor seems unconcerned but did recommend a physical therapist. While massage feels good ...

Nuchal rigidity refers to neck stiffness caused by serious medical conditions such as bacterial meningitis. You probably don’t give your neck the credit it deserves. It’s easy to take for granted that ...

Waking up with neck pain puts a huge damper on your day right from the start. While neck pain may not be at the top of the list when it comes to debilitating musculoskeletal problems (aka people tend ...

Often when there is pain in the neck and back of the head, it is said to be a symptom of high blood pressure. But did you know that there are many possible causes of headaches in the back and neck ...

Wake up feeling stiff or tense? Try this easy 15-minute morning stretch routine to relieve muscle tightness, improve flexibility, boost circulation, and start your day pain free. TheHealthSite.com ...

Stiff person syndrome (SPS) causes you to have muscle stiffness and spasms, often triggered by sudden noises or touch. You can use medications like muscle relaxants and anticonvulsants to relieve ...

Meningitis causes swelling in the meninges, the protective membrane surrounding the spinal cord and brain. It is a serious illness that can be deadly. Treatment will vary depending on the type of ...