While depression can trick you into believing you’re the only person who has ever experienced the feelings of sadness, hopelessness and isolation that come with it, that couldn’t be further from the ...

Have you heard the phrase, “Not all who wander are lost?” Well, not all who are depressed feel sad. Some feel nothing or empty. They feel blah or numb. Some even feel constantly restless. Those people ...

It is very common when I first encounter a client struggling with mental health issues that they report feeling anxious or depressed. Here is a typical exchange: Me: So, can you share with me what ...

A "dispositional explanation" attributes your depressed moods and maladaptive behaviors to internal factors, like personality traits or personal characteristics. A "situational explanation" attributes ...

December is often a time of holiday gatherings filled with friends, family, traditions and celebrations. But it can also be a season that brings up complex emotions. For many people, this time of year ...

Companies who don't address employees' mental health might be sabotaging themselves, a new study shows. Adults with social anxiety and depression tend to work fewer hours, according to a recent study ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...