Pasta is a delicious and affordable ingredient with a million meal opportunities. Some pastas even help improve your overall health. Here are some of the best pastas for bone health.

MRI data shows skeletal frame size predicts muscle potential better than height, weight or BMI ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

We all live by checklists.Career goals? Ticked. Family milestones? Ticked. Travel plans, fitness streaks, weekend catchups - ...

James Edwards receives funding from a variety of government, charity and industry-related sources. Just as our muscles lose strength as we get older, so do our bones. This can have a serious effect on ...

Most women are unaware that their bones reach their maximum strength by about thirty years of age.

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Because we can’t see them, ...

At Civil Hospital’s Orthopedics Department, 70% of patients are women, while men make up 30%. Men usually come for injuries ...