Marine Capt. Jacqueline Sapitro trains for a strongman competition at Fire Station 533 on Marine Corps Base Quantico, Virginia, in October 2024. (Cpl. Darien Wright/U.S. Marine Corps) A former Army ...
What makes an elite athlete's aptitude to build muscle and superhuman strength is a question as old as time. While some chalk it up to a lifetime of powerlifting and functional strength training, ...
Plus, how it differs from strength training and expert tips to program workouts for both approaches.
The Feats of Raw Strength III Strongman Competition is taking place in Kalamazoo this weekend, pushing the limits of human strength. The Feats of Raw Strength III Strongman Competition is taking place ...