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What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?
The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...
Have you ever been curious about which muscle is the fastest or strongest muscle in the body? Before we answer these questions, we must first define the three different types of muscles in our bodies: ...
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