You can bake delicious cakes and cookies without having to use refined sugar. Most alternatives are perfectly sweet, from ...

The sweet spot for swapping, plus a few other alternatives.

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

A newly developed sugar alternative tastes 92% like real sugar, say scientists, but with 60% fewer calories and minimal blood ...

Cream and sugar complement coffee as seamlessly as peanut butter goes with jelly—a classic pairing. For coffee drinkers who have grown accustomed to the sweet taste of coffee with sugar, drinking a ...

The quest for healthier eating has led millions of Americans to embrace sugar substitutes as guilt-free alternatives to traditional sweeteners. However, emerging research paints a troubling picture of ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and Calcium are equal, Zero sugar or full sugar. Sugar: 7 grams of sugar per cookie ...

Unlike many sugar substitutes, tagatose works as a “bulk sweetener.” That means it can replace sugar not only for sweetness, but also for texture in cooking and baking. It even browns like sugar when ...

As per initial findings, tagatose tastes 92% like sugar and has about one third of the calories that sugar contains. It doesn ...

For years, sugar substitutes like aspartame, sucralose, and sugar alcohols have been promoted as safer choices for people trying to cut back on refined sugar. Grocery shelves are lined with “sugar ...