Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...
What is one way to cut time in the butterfly events? Maximize your breakout. In the latest video by Abbie Fish, a Swimming World partner who travels the world providing coaching advice, the butterfly ...
Through its YouTube page, the American Swimming Coaches Association has made it a goal to provide its members and coaches around the country with opportunities to grow. In a video posted to the ASCA ...
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