New Year's resolutions often include a goal to exercise more, so we've put together a few of our favorite fitness-themed ...

Building strong biceps doesn’t have to exclusively involve curling a set of dumbbells until you’re utterly exhausted. You can build upper body strength using just your bodyweight from the comfort of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for ...