The executive function skill (EF skill) I am focusing in this post is task initiation, which is the ability to get started on various tasks (Mutti-Driscoll, 2024). As a reminder, EF skills are ...
ADHD can be easily misunderstood as excessive impulsivity or being easily distracted. In reality, for many adults, it’s a daily battle against time blindness, impulsivity, and disorganization.