Medically reviewed by Simone Harounian, MS Both teas come from the Camellia sinensis plant, but processing methods yield ...

Once thought of solely as fuel for grannies and stuffy Englishmen, tea is actually one of the best drinks to incorporate into a healthy lifestyle. In fact, after water, tea is the most consumed ...

Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain ...

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Black tea has more caffeine than green tea.Green tea and black tea both contain antioxidants that help protect your health.There's no ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

Drinking certain teas can help manage blood sugar levels, reduce inflammation, and improve insulin sensitivity, making them a beneficial addition to a diabetes-friendly diet. Specific teas like green ...

Chai tea is black tea mixed with a blend of honey and spices, including cardamom and cinnamon. It's brewed with water, and milk is usually added. Chai has a long history as a beloved beverage. But ...

You can find these chemical compounds in tea and other plant-based foods and beverages. Tannins have antioxidant and anti-inflammatory effects, but may cause health issues like nausea on an empty ...