A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

When picking a workout app, first make sure it matches your activity. A runner is going to want something totally different from someone primarily looking for an app that will help them strength train ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those preparing for advanced training programs in many of the military's special ...

Treadmill and outdoor walking offer similar health benefits when the effort is the same.Two 15-minute walks can be just as effective as one 30-minute walk. Walking longer may be better than running ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements for combat arms soldiers. The revised test ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To help you find the best fit, we asked experts to break down the key ...