Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Omega-3 fatty acids play key roles in heart, brain, eye, vascular, neural and reproductive health. They provide energy, help manage inflammation and lower the risk of developing blood clots. Omega-3s ...

One of the hallmarks of the 1970s and ’80s in Doctor Who was the appearance of dozens and dozens of other Time Lords and Ladies. The planet Gallifrey and its denizens were frequent focal points of the ...

Omega-3 deficiency is common in vegetarians. Know why flaxseeds aren’t enough, symptoms to watch for, and effective ...