According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...

According to a study by researchers at the Universitat Oberta de Catalunya (UOC), time-restricted feeding can have a positive impact on athletes in terms of both their health and performance. The ...

The gut microbiome, a vast assortment of bacteria and other microorganisms that inhabit our digestive system, plays a critical role in converting food into energy. Many of these microbes follow ...

Girish Melkani, Ph.D., recently promoted to professor in the Department of Pathology, has been named the latest recipient of the school’s Featured Discovery award. This recognition celebrates notable ...

Jennifer Pollock, Ph.D., professor in the Department of Medicine, has been named the latest recipient of the school’s Featured Discovery award. This recognition celebrates notable research ...

Researchers used metatranscriptomics to measure the daily rhythms of gut bacteria to better understand the metabolic benefits of time-restricted feeding. The gut microbiome, a vast assortment of ...

There has been some debate regarding what time of day to eat during intermittent fasting is best. A new study reports that sustaining long-term weight loss is still possible through time-restricted ...