Constant fatigue is often not about sleep alone but linked to poor nutrition, dehydration, vitamin and iron deficiencies, ...

This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and ...

Fatigue is a common experience that everyone faces from time to time. However, when fatigue becomes persistent and overwhelming, it should not be taken lightly. It’s easy to dismiss constant tiredness ...

Fatigue describes more than just feeling sleepy — it’s a persistent lack of energy that impacts daily life. Common causes of fatigue include anemia, thyroid dysfunction, vitamin deficiencies, ...

Lack of energy in the body despite getting enough sleep, lack of interest in work, and feeling lethargic all the time can be ...

Cognitive fatigue is the deterioration in the ability to think effectively and maintain focus. Just like physical fatigue, prolonged mental activity can cause tiredness that affects the mind. Various ...

Have you heard the term Black fatigue? Yes, it’s going to be that kind of column. Buckle up! The term Black fatigue is used to express a sense of exhaustion among people (of all races) who have to ...