Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

As a professor, associate certified coach and the executive director of the Fairleigh Dickinson University Rothman Institute of Innovation and Entrepreneurship, I have provided guidance and support to ...

It's essential to take time for mindfulness and self-reflection. From meditation apps to journals and tools for reflection, there are countless resources to help you achieve a more balanced and ...

GOLDEN VALLEY, Minn. – The first semester is over and report cards are in. It's time for students to look back at the first half of the year to see what went well and what needs work. Megan Stone, ...

The following excerpt is from “Authentic Learning in the Digital Age: Engaging Students Through Inquiry,” by Larissa Pahomov. This excerpt is from the chapter entitled “Making Reflection Relevant.” ...

Other fields have mastered reflection. Athletes dissect plays. Writers revise drafts. Physicians analyze outcomes. But in business, we leap from task to task. Why? Because busyness looks like progress ...

Throughout history, mirrors have been more than tools for reflection. They capture what the eye sees and, in myths, sometimes what the heart hides. Among these legendary objects is the Mirror of ...