Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

Editor's note: This is the first in an occasional series of columns by Harris Poll CEO Will Johnson, based on polling conducted exclusively for USA TODAY. America is anxious. From politics to the ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

There has been a noticeable shift in the tone across the US over the past several years, escalating in recent months. An intensifying pattern of pervasive anxiety has surfaced among individuals from ...

CINCINNATI (WKRC) - A new warning has emerged for those who struggle with anxiety: the feeling can be spread to others. Counselors refer to this phenomenon as "contagious anxiety," where one person's ...

Health anxiety, often interchangeably referred to as hypochondriasis or illness anxiety disorder, is a psychiatric condition marked by excessive worry over one’s health despite medical reassurance.

Anxiety can feel like a fluttering heart or a heavy chest. A fuzzy low thrum under your thoughts and movements. A mental mosquito that keeps you from sleeping or starts buzzing the second you wake up.

Anxiety sensitivity (AS) is conceptualised as the fear of anxiety‐related sensations based on beliefs regarding their potential harmful consequences. Scholarly exploration over recent decades has ...

The holiday season, with its gatherings and celebrations, can bring joy—but for those with social anxiety, it can feel overwhelming. From the pressure to socialize to navigating conversations, the ...

Unless you’re director of panic attacks at Spiraling & Associates, your anxiety probably isn’t a welcome visitor when it shows up in the workplace. Whether it’s ruining a job you otherwise love or the ...