Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

If you use an app to track your menstrual cycle, you may enjoy the sometimes spot-on predictions about when your next period is coming. But your period-tracking app doesn’t just offer insight. It ...

Flo is the most downloaded women’s health app. Here is an in-depth review of how Flo works and how it compares to other period tracking apps. Plus, our tester gives us an insider look. Share on ...

Have you ever wondered why it’s so important to watch your habits? The answer is simple: certain habits can undermine your health. By keeping track of your habits, you can identify patterns and figure ...

The notifications are part of a major new iPhone privacy feature called App Tracking Transparency (ATT), which was brought in by Apple in April this year with its operating system update iOS 14.5. The ...

Tracking leads to weight loss: Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories and ...

There's no getting around it — sleep is central to our health and well-being. You can do everything right, including eating right and downloading fitness apps to ...

What are phone tracker apps? Phone tracker apps are essentially software installed on a device to track its GPS location, calls, messages, and more. These apps are often used by parents to track their ...

Tracking spending is the first step to getting your finances in order. An expense tracker app can make it a lot easier to account for every dollar as you spend it, rather than sitting down with a ...