So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.

Add Yahoo as a preferred source to see more of our stories on Google. When someone’s gone through emotional neglect, chronic stress, or unprocessed trauma, it often shows up in ways that look like ...

Meg Josephson is a licensed psychotherapist who specializes in trauma-informed care. She is also a certified meditation teacher through the Nalanda Institute. People-pleasing is not a personality ...

Overthinking is not just a habit or personality quirk — it’s often your brain trying to protect you. Psychology suggests it can be a trauma response shaped by past experiences, emotional wounds, and ...

These days, it's common to scroll through social media feeds and see certain "buzzy" terms in captions and on images, like "gaslighting," "golden handcuffs," "brightsiding," "parentification" and ...

A new study has found that even if survivors’ physical and psychological scars have healed after experiencing trauma, their bodies can still carry a biological “imprint” of the event years into the ...

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...

About one-third of people admit to experiencing stress and frustration while driving. However, despite driving stress being a common experience for many of us, not everyone experiences the same ...

That inexplicable anxiety you feel in crowded places? The way your body tenses up when you hear raised voices? The persistent feeling that something bad is about to happen even when life is going well ...