Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Having tummy troubles? These easy to digest foods will get you back on track. When you have an upset stomach, you often turn to foods that help calm the irritation, such as broth and toast. But there ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Gastroparesis is a condition in which the stomach is not emptying properly. Stomach-wall muscles fail to produce the strong contractions that normally propel food on its journey through the digestive ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Winter vomiting virus norovirus is highly contagious, causing vomiting, diarrhea, stomach pain, and dehydration. Learn how it ...

Most people experience bloating, especially after eating fatty foods. That heavy, uncomfortable feeling and tightness in the ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...