Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Sliced deli turkey sots on a wooden cutting board. - Максим Крысанов/Getty Images Many of us grew up eating turkey sandwiches regularly since it is an easy, affordable lunch option. But have you ever ...
Stop ignoring the labels on your favorite deli staples—health experts warn that common chemical preservatives are turning your quick lunch into a long-term health hazard.
Medically reviewed by Angela Ryan Lee, MD Ham and turkey are holiday favorites for festive meals, but if you're managing high ...
WASHINGTON — There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major ...
Many health officials have said that processed meat can be bad for you due to its link to increased health risks, but Doctor Lacy Anderson tells us what those risks include. Anderson says processed ...
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