When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Don’t fancy Russian twists? Try plank windmills instead. They're one of the ...

Love handles, those stubborn pockets around the waist, seem to hang around through good intentions, long walks, and plenty of "I'll start Monday" pep talks. The truth is that carving into this area ...

Sculpt your abs with this equipment-free plank series from Carrie Underwood’s trainer Ready to sculpt your abs? This equipment-free, four-step plank series from Carrie Underwood's trainer, Erin Oprea, ...

I’m not sure I'll go back ...