Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...
When Chase ‘Mannimal’ Mann made the move from powerlifting to MMA, it wasn’t easy. And in an exclusive interview with ...
The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...
Belal Muhammad sees many perks in the UFC adding more weight classes. Muhammad (24-4 MMA, 15-4 UFC), a former UFC welterweight champion, previously discussed the possibility of moving up to ...