Spinal stenosis is a condition that affects the spinal cord. Traditional and newer treatment options can include acupotomy, decompression surgery, stem cell therapy, physical therapy, medications, ...
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Self-Care for Lumbar Spinal Stenosis
Spinal stenosis is a narrowing of the spinal canal which houses the nerves and spinal cord. Stenosis most commonly affects the lumbar spine. Regular exercise, postural corrections, and adopting ...
Spinal stenosis is a back condition that may cause difficulty walking. Exercises, stretches, and lifestyle changes may improve lower back strength and posture to help manage the condition. Spinal ...
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