Heart pumping circuit training or an endurance testing hike — with the Dayton Hikers Workout and Hike sessions, there is no need to choose. The weekly hikes — led by longtime fitness instructor Jan ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels endless in thin air. Your legs tire faster than expected. The scenery is ...

We may receive a commission on purchases made from links. As long-distance hiking has grown in popularity in recent years, ...