New research shows that Vitamin E therapy significantly enhances liver function and reduces inflammation in MASH patients, providing a safer and effective treatment option in the fight against ...

Vitamin E has earned the nickname “the sex vitamin” for a reason. This powerful antioxidant protects your cells from oxidative stress, supports circulation and plays a role in fertility. While some ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support ...

“For decades, vitamin E has been considered an essential ally in skincare,” explains Dr. Alejandra Mora, a specialist in ...

Vitamin E is a collective group of eight fat-soluble compounds that together offer important health benefits. Vitamin E is a source of powerful plant-based antioxidants found in many nuts, seeds, ...

Certain vitamins work better together—boost your health with these doctor-approved combos.

Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...