A new study suggests that people with low levels of vitamin K in their blood are more likely to have reduced lung function and to report lung problems like asthma, chronic obstructive pulmonary ...

Vitamin K is crucial for preventing bleeding and ensuring strong bones. Insufficient levels can cause serious health problems, including bleeding disorders and bone weakness. Adults and newborns face ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. When you think about vitamins ...

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...

Vitamin K is a fat-soluble nutrient found in a variety of foods and supplements. While rare, it’s possible to develop vitamin K deficiency bleeding if your body doesn’t get enough of this important ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some foods high in vitamins and minerals to your diet. After all, ...

Vitamin K is one of many vitamins our bodies need to stay healthy. It’s a fat-soluble vitamin, meaning excess vitamin K gets stored in the liver and fat tissue. And unlike some other vitamins, your ...

It’s the first vitamin you received when you were born, and it turns out vitamin K may be a factor in healthy aging as well, helping to keep veins and arteries flexible as the body gets older.

Medically reviewed by Jonathan Purtell, RDN Broccoli is a rich source of vitamin K, an essential vitamin that supports bone strength, blood clotting, and heart health, providing about 77.5 micrograms ...