Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

As we age, our skin naturally loses collagen and elastin—the essential proteins responsible for firmness, elasticity, and ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more about them here.

A doctor who often features on ITV has issued a warning for those taking vitamin D and other dietary supplements. Dr Zoe ...

Vitamin D users warned to stop supplements if these symptoms appear - Higher strength supplements can result in a number of ...

Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and ...

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

Parents are reportedly spending an average of £234 each year on vitamins and supplements for their children, primarily to ...

The most popular vitamins and supplements for children revealed - ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

Health experts warn that taking large amounts of vitamin C supplements can cause side effects ...