Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.
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This ancient superfood balances all three doshas: Why Ayurveda calls this fruit the secret to ageless health
Few fruits have earned the kind of reverence that Amla, also known as Amalaki or Indian gooseberry – enjoys in Ayurveda. This small, round, green berry, with its glossy skin and sharp, tart bite, has ...
Amla, also known as Indian gooseberry, has long been used in Ayurveda and traditional medicine for its remarkable health and beauty benefits. Among its myriad uses, Amla is particularly revered for ...
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