Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...

We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and ...

Editor's note: This is the first in an occasional series of columns by Harris Poll CEO Will Johnson, based on polling conducted exclusively for USA TODAY. America is anxious. From politics to the ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

While certainty about the future cannot be promised, leaders can provide a framework for managing team anxiety surrounding AI ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...

Even if you’re doing everything right: drinking water, getting sleep, keeping a routine — when the temperatures rise — you can still feel … off. More irritable. More tired. Maybe even more anxious. If ...

For many people, the sight of numbers, equations, or even a simple calculation can trigger a feeling of panic. A fast beating ...

You’ve been invited to a party this weekend. The butterflies kick in and excitement registers, but this is quickly replaced with something else. The mere thought of going sets off a chain reaction ...