Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

Alvin Ulrich evaluates historic linen samples made from Oregon-grown flax at the Willamette Heritage Center in Salem, Ore. SALEM, Ore. — Over the past 70 years, fiber flax, once a major crop in the ...

Are flaxseeds good for you? Flaxseeds are a superfood whose Latin name translates to “the most useful.” They’ve been grown for thousands of years because of their various health benefits and numerous ...

Flaxseeds are small but mighty when it comes to their nutritional value and health benefits. Dietitians weigh in on the benefits, including supporting heart health and blood sugar levels. Flaxseed is ...

Whether you’re just now dipping a toe into the world of wellness (and healthy eating) or have long been a member of the club, chances are you’ve heard about — or have even consumed — flaxseed. You’ve ...

Over the last several years, turning to natural wellness methods for gut health, inflammation and even weight loss has become top of mind for many people. One of the methods that keeps circulating is ...

I was obsessed with milk growing up. You could always catch me with a cup of chocolate milk or a bowl filled to the brim with Lucky Charms. However, as I've grown up, I have become a fan of milk ...

With the "notox" trend taking off on social media, there are so many new ingredients, serums and creams that influencers claim to be better than Botox. The latest? Flaxseed masks. When eaten, the ...

Share on Pinterest New research suggests flaxseed allergy may be on the rise as foods and supplements containing flaxseeds become more popular. Anna Bogush/Getty Images Flaxseed allergies are being ...