When someone you care about is feeling depressed, it can be difficult to know what to say. You may want to help and make a depressed person feel better, but sometimes, even well-meaning words can do ...

You could be feeling just normal wintertime blues, or it could be something more serious called Seasonal Affective Disorder, ...

Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up with life's... Feeling depressed? Build a SAD routine. BRITTANY LUSE, HOST: ...

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

It's natural to feel sad in the grey, wet, windy, and cold weather this month, but you can put a spring back in your step ...

Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...

Experts say there are ways to combat seasonal affective disorder, better known as SAD. They involve exercise, good sleep, social interactions and a positive outlook. The shortest day of the year is ...

DEAR MAYO CLINIC: I love the fall, but I dread the shorter days and how I feel. I've read about seasonal affective disorder, but could you please tell me more about it? ANSWER: Seasonal affective ...

A pint of Haagen-Dazs. A large cheese pizza. A massive bag of Nacho Cheesier Doritos. All the above. When you’re stressed out and feeling sad, what better way to alleviate the pain than parking on the ...

What is it about music that makes us feel so good? We know that music can have a profound effect on us and that listening to music can induce various emotions. We “feel it” when we hear a beautiful ...

DEAR MAYO CLINIC: I love the fall, but I dread the shorter days and how I feel. I’ve read about seasonal affective disorder, but could you please tell me more about it? ANSWER: Seasonal affective ...