Gravity loves a dramatic entrance and never skips a chance to flex its power. Hailey shared this clip of a brand new workout machine arriving with big hopes and even bigger energy. The setup looked ...

You don’t have to be a rookie to make mistakes when you work out. In fact, folks who think they got it figured out are often more likely to err when it comes to their workouts: They find a plan that ...

Get ready for a workout that targets your laugh muscles! This workout fails compilation is full of ambitious reps, questionable form, and moments where confidence showed up but balance did not.