Over the past few years, experts have been sounding the alarm over how much time Americans spend alone. These trends coincided with the surgeon general's 2023 declaration of a loneliness epidemic, ...

Some alone time can be a great thing for your relationship, and may even strengthen your bond.

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Many people believe spending a lot of time alone means being lonely, so they do everything they can to avoid it. They send texts and scroll social media to distract themselves, which holds them back ...

Social connection, support, and interaction are incredibly important, according to a study from World Psychiatry — not just for relationship well-being, but also for mental and physical health. These ...

At some point in life, almost everyone has experienced the heavy weight of being alone. Whether it’s a quiet evening spent by yourself, a moment of heartbreak or simply feeling misunderstood, those ...