Fact checked by Nick Blackmer Zinc supports immune health and healing, but how you take it can affect absorption and side ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch for.

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Zinc is a vital mineral that your body relies on to stay healthy. Since your body can’t produce zinc on its own, you need to get it through your diet. Foods like meat, shellfish, nuts and seeds are ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this essential trace mineral.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Zinc is an essential mineral that plays many roles ...

A man who consumed around 100 zinc vitamin C gummies every day developed serious neurological symptoms that led doctors to examine his spinal cord function. The case highlights how excessive ...

Zinc, vitamin C, and vitamin D don't prevent COVID-19 deaths, a scientific review found. But vitamin D shortened patients' hospital stay if they started taking it after getting COVID-19. The review ...

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...