If you feel bloated even after a sip of water or a bite of food, then doctors warn that it is beyond routine sensitive ...

While this concoction is a powerhouse for gut health, a dietitian reminds us that it works best alongside a balanced diet.

After the success of her 21-day Anti-Inflammatory Challenge, which inspired thousands online to adopt healthier lifestyle habits, Neha Dhupia has shar.

When Siff Haider and Nish Samantray launched Arrae in 2020, there was no comprehensive solution for bloating, despite it being such a universal experience. “I’ve never been at a dinner with ...

Drinking enough water with your salad helps fiber move smoothly through your gut and may prevent bloating. Slowly increasing fiber-rich foods in your diet gives your gut time to adjust and reduces gas ...