It's important to give yourself permission to feel the way you need to when you're depressed. Malte Mueller via Getty Images While depression can trick you into believing you’re the only person who ...

Ever have a downright terrible day? You’re concerned about financial problems at home, and your boss is pushing you to get that project done earlier than expected, then your car breaks down and you’ve ...

These cold, dreary days can take a real toll, leaving you feeling depressed and hopeless.

Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...

Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up with life's... Feeling depressed? Build a SAD routine. BRITTANY LUSE, HOST: ...

If you feel trapped in a job or relationship, it's easy to feel both anxious and depressed. The antidote is to untangle your fear and act.

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through something and being validated can be so powerful as to save a person’s life, ...

The effects of exercise on depression are similar to therapy and drugs, according to a review of relevant studies.

Add Yahoo as a preferred source to see more of our stories on Google. It’s well-known that depression takes a toll on physical and mental health as feelings of isolation, loneliness, despair and low ...

Lotus Kay started to feel depressed when she was 12 years old. But when she got her first period about a year later, a peculiar pattern emerged: Her depression symptoms would get worse the week before ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Too many people suffer in silence due to toxic workplace culture ...