The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

In a recent study published in the PNAS Journal, researchers investigated the impact of dietary flavanols on the cognitive aging component associated with hippocampal-dependent memory and the link ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health toward the end of life. Scientists from the Yong Loo Lin School of Medicine, ...